Last updated: September 24, 2026
I’m Erin Walker, the owner of Calorie Deficit. These terms apply when you use caloriedeficit.org. If you have a question about them, please use the Contact Us page.
What this site provides
Calorie Deficit publishes general information about food, nutrition, and weight-related topics.
I try to keep it accurate and useful, but an article cannot account for your medical history, medication, allergies, or individual needs.
The content is for information and education. It is not medical advice, diagnosis, or treatment, and it does not establish a patient-provider relationship.
Speak with a qualified healthcare professional about symptoms, a condition, or changes to your treatment. If you think you have a medical emergency, seek emergency care immediately.
Using the content
Unless otherwise stated, the original text and other original material on this site belong to me, Erin Walker. You may read and share links to the pages.
Please do not republish substantial portions, copy images, or present the work as your own without permission. Material credited to another owner remains that owner’s property.
Accuracy and changes
Nutrition guidance and product information can change. I may revise, remove, or add content without promising that every page will always be current or available.
Check a product’s current label, including its ingredients and allergen information, before relying on a comparison in an article. If you find an error, please let me know through Contact Us.
Outside links and services
Some articles link to outside websites for research or additional context. I do not control those sites or their terms, privacy practices, or availability.
Any paid relationship connected to a recommendation will be disclosed near the relevant content, as explained in the Editorial Policy.
Acceptable use
Please do not interfere with the site, attempt unauthorized access, submit malicious material, or use its content in a way that violates another person’s rights or applicable law.
Messages sent through the contact form should not include unlawful or abusive material and are handled as described in the Privacy Policy.
Responsibility and applicable law
To the extent permitted by applicable law, the site is provided without a guarantee that it will be uninterrupted, error-free, or suitable for every individual purpose.
Nothing in these terms removes rights or remedies that cannot legally be limited.
Changes to these terms
I may update these terms as the site changes. The effective date above identifies the current version.
Continuing to use the site after changes take effect means the current terms apply, subject to applicable law.