Sage tea is a popular herbal infusion made from the leaves of the sage plant, known for its medicinal properties and distinct flavor. It is often used for its calming and relaxing effects, as well as for its potential health benefits, such as improving digestion, reducing inflammation, and boosting cognitive function.
To make sage tea, simply steep fresh or dried sage leaves in hot water for a few minutes, then strain and enjoy. You can also add honey, lemon, or other herbs to enhance the flavor. Whether enjoyed hot or cold, sage tea is a soothing and aromatic beverage that can be enjoyed any time of day.
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