are a delicious and healthy snack option. They are typically seasoned with salt or other spices and roasted in an oven or pan until they are crispy and golden brown. Roasted almonds are rich in protein, fiber, and healthy fats, making them a great choice for a satisfying and nutritious snack. They can be enjoyed on their own or used as a topping for salads, yogurt, oatmeal, or other dishes. Overall, roasted almonds are a versatile and tasty snack option that can be enjoyed any time of day.
Calories in Roasted almonds
-
Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Roasted almonds Calories 170
1 oz (28g)
% Daily Value*
Total Fat 15
0%
Saturated Fat 1.1
4%
Trans Fat
SPolyunsaturated Fat 3.5
Monounsaturated Fat 9
Cholesterol
2%
Sodium 85
12%
Total Carbohydrates 5
0%
Dietary Fiber 3
6%
Sugars 1.2
Protein 6
Vitamin D
6%
Calcium 80
4%
Iron 1.1
19%
Potassium 200
6%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 oz (28g) 170 Calories of Roasted almonds, canned in water, drained?
-
Swimming
24 minutes
-
Jogging
15 minutes
-
Cycling
21 minutes
-
Walking
44 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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