are cucumbers that have been pickled in a brine solution, typically consisting of water, vinegar, salt, and various herbs and spices. They are famous for their tangy and sour flavor and are commonly used as a condiment or snack. Pickles can be made using different techniques such as fermentation or quick pickling, and come in various sizes and shapes. They are a popular accompaniment to sandwiches, burgers, and charcuterie boards.
Calories in Pickles
Pickles Calories 12
1 medium (135g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat 0.1
34%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
1%
Sodium 809
4%
Total Carbohydrates 2.3
0%
Dietary Fiber 1
0%
Sugars 1.8
Protein 0.6
Vitamin D
2%
Calcium 5
1%
Iron 0.3
0%
Potassium 35
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 medium (135g) 12 Calories of Pickles, canned in water, drained?
-
Swimming
2 minutes
-
Jogging
1 minutes
-
Cycling
1 minutes
-
Walking
3 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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