is a type of vegetable oil that is derived from peanuts. It is commonly used for cooking and frying due to its high smoke point and neutral flavor. Peanut oil is also considered to be a healthier alternative to other cooking oils, as it is low in saturated fats and high in monounsaturated fats. It is also a good source of vitamin E, which has antioxidant properties. Peanut oil is widely used in Asian cuisine and is also used in salad dressings, marinades, and baked goods.
Calories in Peanut oil
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Peanut oil Calories 119
1 tablespoon (14g)
% Daily Value*
Total Fat 14
0%
Saturated Fat 2
0%
Trans Fat
SPolyunsaturated Fat 4.3
Monounsaturated Fat 6.2
Cholesterol
0%
Sodium
0%
Total Carbohydrates
0%
Dietary Fiber
0%
Sugars
Protein
Vitamin D
0%
Calcium
0%
Iron
18%
Potassium
10%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (14g) 119 Calories of Peanut oil, canned in water, drained?
-
Swimming
17 minutes
-
Jogging
11 minutes
-
Cycling
15 minutes
-
Walking
31 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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