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Calories in Ohyo
-
Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Ohyo Calories 130
3 oz (85g)
% Daily Value*
Total Fat 3
19%
Saturated Fat 0.8
4%
Trans Fat
SPolyunsaturated Fat 0.8
Monounsaturated Fat 1
Cholesterol 56
0%
Sodium 90
0%
Total Carbohydrates
6%
Dietary Fiber
2%
Sugars
Protein 22
Vitamin D 1.2
2%
Calcium 20
10%
Iron 0.4
4%
Potassium 490
4%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 3 oz (85g) 130 Calories of Ohyo, canned in water, drained?
-
Swimming
18 minutes
-
Jogging
11 minutes
-
Cycling
16 minutes
-
Walking
34 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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