is a type of green tea that is made from finely ground, high-quality green tea leaves. It is known for its vibrant green color and earthy flavor. Matcha tea is rich in antioxidants and is often used in traditional Japanese tea ceremonies. It can be enjoyed hot or cold and is also popular as an ingredient in various desserts and beverages.
Calories in Matcha tea
Matcha tea Calories 5
1 teaspoon (2g)
% Daily Value*
Total Fat
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat
Monounsaturated Fat
Cholesterol
0%
Sodium
0%
Total Carbohydrates 1
0%
Dietary Fiber
0%
Sugars
Protein 0.5
Vitamin D
0%
Calcium 6
1%
Iron
0%
Potassium 27
0%
Caffeine 35
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 teaspoon (2g) 5 Calories of Matcha tea, canned in water, drained?
-
Swimming
1 minutes
-
Jogging
0 minutes
-
Cycling
1 minutes
-
Walking
1 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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