Hot peppers, also known as chili peppers, are a popular spice used in cuisines around the world. These peppers come in a wide variety of shapes, sizes, and heat levels, with some being mild and others extremely hot. Some common types of hot peppers include jalapeños, habaneros, serranos, and ghost peppers. These peppers contain capsaicin, which is the compound responsible for their heat. They can be used fresh, dried, or in powdered form to add flavor and spice to dishes. Hot peppers are also believed to have health benefits, such as boosting metabolism and reducing inflammation. However, they should be consumed in moderation, as eating too many can cause stomach issues or irritation.
Calories in Hot peppers
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Hot peppers Calories 18
1 pepper (45g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat
Cholesterol
1%
Sodium 3
3%
Total Carbohydrates 4
0%
Dietary Fiber 0.7
0%
Sugars 2.4
Protein 0.8
Vitamin D
2%
Calcium 6
3%
Iron 0.3
0%
Potassium 160
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 pepper (45g) 18 Calories of Hot peppers, canned in water, drained?
-
Swimming
3 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
5 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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