is a type of tea that is made from the leaves of the Camellia sinensis plant. It is known for its high concentration of antioxidants and other beneficial compounds, which have been linked to numerous health benefits. Green tea is enjoyed around the world for its refreshing taste and natural caffeine content. It can be enjoyed hot or cold and is often used in traditional tea ceremonies in countries like Japan.
Calories in Green tea
Green tea Calories 2
1 cup (237ml)
% Daily Value*
Total Fat
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat
Monounsaturated Fat
Cholesterol
0%
Sodium 7
0%
Total Carbohydrates 0.7
0%
Dietary Fiber
0%
Sugars
Protein
Vitamin D
0%
Calcium
2%
Iron
0%
Potassium 88
0%
Caffeine 25
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 cup (237ml) 2 Calories of Green tea, canned in water, drained?
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Swimming
0 minutes
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Jogging
0 minutes
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Cycling
0 minutes
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Walking
1 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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