Genistein is a type of isoflavone, a plant-based compound that is found in soy products and other legumes. It has been studied for its potential health benefits, including its ability to act as an antioxidant, anti-inflammatory, and anti-cancer agent. Genistein is also believed to have estrogen-like effects in the body, which may benefit menopausal women and those at risk for osteoporosis.
Studies have shown that genistein may help reduce the risk of certain cancers, such as breast and prostate cancer, and may also lower cholesterol levels and improve heart health. However, more research is needed to fully understand the effects of genistein on human health.
It is important to speak with a healthcare provider before taking genistein supplements, as they may interact with certain medications or have adverse effects in some individuals.
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