Calories in Rapeseed oil

is a type of vegetable oil derived from the seeds of the rapeseed plant. It is commonly used for cooking, as it has a neutral flavor and a high smoke…

Calories in Raisins

Raisins are dried grapes that are commonly used as a snack, in baking, and in cooking. They are packed with nutrients such as fiber, potassium, and antioxidants. Raisins are often…

Calories in Radish

A radish is a small root vegetable that comes in a variety of colors, shapes, and sizes. It is often eaten raw in salads or as a garnish for dishes.…

Calories in Radicchio

Radicchio is a type of leafy vegetable that is known for its bitter and crunchy leaves. It is often used in salads, grilled, roasted, or sautéed to add a bold…

Calories in Pumpkins

Pumpkins are a type of fruit that are commonly associated with the autumn season. They are known for their round shape, vibrant orange color, and thick outer skin. Pumpkins are…

Calories in Pumpkin seeds

are a popular snack and cooking ingredient that come from the inside of a pumpkin. They are typically removed from the pumpkin, cleaned, seasoned, and either roasted or eaten raw.…

Calories in Prunes

Prunes are dried plums, often used as a natural remedy for digestive issues such as constipation. They are high in fiber and contain sorbitol, a natural laxative. Prunes are also…

Calories in Potatoes

Potatoes are a starchy vegetable that are commonly consumed worldwide. They are a good source of nutrients such as vitamins, minerals, and fiber. Potatoes can be prepared in a variety…

Calories in Portobello mushrooms

Portobello mushrooms are a type of large, meaty mushroom with a rich, earthy flavor. They are often used in vegetarian dishes as a meat substitute, as they have a hearty…

Calories in Pork

Pork is meat that comes from pigs. It is a popular source of protein and is used in a wide variety of dishes around the world. Pork can be cooked…