Calories in Watermelon

Calories in Watermelon is a popular summer fruit known for its refreshing taste and hydrating properties. Beyond its delicious flavor, watermelon is also packed with essential nutrients and has a…

Calories in Watercress

Watercress, a leafy green vegetable often overlooked in favor of more popular greens, is a nutrient-dense superfood. It boasts a remarkable array of vitamins, minerals, and other beneficial compounds, all…

Calories in Wasabi

Calories in Wasabi, often referred to as Japanese horseradish, is a staple condiment in Japanese cuisine, known for its pungent flavor and heat. Beyond its taste, wasabi offers an interesting…

Calories in Walnuts

Walnuts are not only a delicious snack but also a nutritional powerhouse. A 28-gram serving of walnuts, which is approximately one ounce or about a handful, provides a variety of…

Calories in Walnut oil

Walnut oil, derived from the nuts of the Juglans regia tree, is a highly nutritious and flavorful oil commonly used in culinary applications. Rich in beneficial nutrients, it offers a…

Calories in Wakame

Calories in Wakame, a type of edible seaweed, is known for its unique taste and nutritional profile. Typically used in Japanese cuisine, wakame is low in calories but rich in…

Calories in Vinegar

Calories in Vinegar, a versatile ingredient commonly used in cooking, salad dressings, and as a preservative, has various health benefits and nutritional properties. Understanding its nutritional content, especially in a…

Calories in Veal

Calories in Veal, a tender meat sourced from young calves, is a nutritious choice for many diets. An 85g (approximately 3 ounces) serving of cooked veal provides a balanced profile…

Calories in Turnips

Calories in Turnips are a versatile and nutritious root vegetable that can be a great addition to a balanced diet. Known for their slightly peppery flavor, turnips are low in…

Calories in Turnip greens

Turnip greens, the leafy tops of the turnip plant, are a nutritional powerhouse, offering a variety of health benefits with minimal calorie content. This article delves into the detailed nutritional…