Calories in Hummus
Hummus is a popular Middle Eastern dip or spread made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is typically seasoned with salt, cumin, and olive…
Calories in Hot peppers
Hot peppers, also known as chili peppers, are a popular spice used in cuisines around the world. These peppers come in a wide variety of shapes, sizes, and heat levels,…
Calories in Horseradish
Horseradish is a pungent and spicy condiment made from the grated root of the horseradish plant. It is commonly used in sauces, dips, and as a topping for meats like…
Calories in Honeydew melon
Honeydew melon is a type of melon with a pale green flesh and a sweet, juicy flavor. It is a popular fruit known for its refreshing taste and high water…
Calories in Honey
Honey is a sweet, viscous substance produced by bees from the nectar of flowers. It is commonly used as a natural sweetener in cooking and baking, as well as for…
Calories in Holy basil
Holy basil, also known as Tulsi in Hindi, is a sacred plant in Hindu religion that is known for its medicinal properties. It is commonly used in Ayurvedic medicine to…
Calories in Herring
Herring is a type of small, oily fish that is often used for food. It is commonly found in the North Atlantic and Baltic seas and is popular in Scandinavian…
Calories in Ham
Ham is a type of cured meat that is typically made from pork. It is often glazed or flavored with various seasonings before being cooked. Ham is a popular ingredient…
Calories in Halibut
Halibut is a type of flatfish that is commonly found in cold waters of the North Atlantic and North Pacific oceans. It is known for its firm texture, mild flavor,…
Calories in Greens
are leafy vegetables that are typically rich in nutrients such as vitamins, minerals, and antioxidants. They are often eaten raw in salads or cooked in a variety of dishes. Some…