Calories in Lingonberries

Lingonberries are small red berries that grow on low, evergreen shrubs in cold regions such as the Arctic and northern regions of Europe, Asia, and North America. They are commonly…

Calories in Limes

Limes are small, round citrus fruits with a bright green skin and a tart, tangy flavor. They are commonly used in cooking and baking to add a refreshing citrus flavor…

Calories in Lima beans

Lima beans, also known as butter beans, are flat, creamy-white beans that are a good source of protein, fiber, and nutrients like folate, potassium, and magnesium. They have a mild,…

Calories in Lettuce

Lettuce is a leafy green vegetable commonly used in salads and sandwiches. It is low in calories and high in water content, making it a healthy choice for adding crunch…

Calories in Lentils

Lentils are a type of legume that are versatile, nutritious, and easy to cook. They are high in protein, fiber, and essential nutrients such as iron, potassium, and folate. Lentils…

Calories in Lemons

Lemons are a citrus fruit known for their sour taste and acidic juice. They are commonly used in cooking and baking to add flavor to dishes and beverages. Lemons are…

Calories in Leeks

Leeks are a type of vegetable that belong to the Allium family, which also includes onions and garlic. They have a mild, onion-like flavor and are typically used in soups,…

Calories in Lavender

is a fragrant herb that is widely known for its calming and relaxing properties. It has a sweet, floral aroma and is commonly used in aromatherapy, as well as in…

Calories in Lard

Lard is a type of fat that is derived from pigs. It is commonly used in cooking and baking to add moisture and flavor to dishes. Lard can be solid…

Calories in Lamb

A lamb is a young sheep, typically less than one year old. They are known for their soft wool and gentle demeanor. Lambs are often associated with innocence and purity…