There are approximately 42 calories in 1 ounce (28 grams) of canned anchovies packed in oil.
Calories in Anchovies
-
Adam Lee
- Fruit Calories
- July 10, 2024
- (0)
Anchovies Calories 111
2 oz (56g)
% Daily Value*
Total Fat 4
5%
Saturated Fat 1
5%
Trans Fat
SPolyunsaturated Fat 1
Monounsaturated Fat 1.5
Cholesterol 29
10%
Sodium 1040
45%
Total Carbohydrates
0%
Dietary Fiber
0%
Sugars
Protein 16
Vitamin D
0%
Calcium 51
4%
Iron 1.4
8%
Potassium 98
2%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 2 oz (56g) 111 Calories of Anchovies, canned in water, drained?
-
Swimming
15 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
29 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
Previous Post
Calories in Ancho chili powder
Next Post
Leave a Reply