The calorie content of algae can vary depending on the variety and preparation method. On average, one cup of dried seaweed has about 45 calories, while one tablespoon of spirulina powder has around 20 calories. However, some types of algae, such as carrageenan, may have a higher calorie content due to added ingredients. It’s important to check the nutrition label for specific calorie information.
Calories in Algae
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Adam Lee
- Fruit Calories
- July 10, 2024
- (0)
Algae Calories 6
1 oz (28g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
0%
Sodium 30
1%
Total Carbohydrates 1.2
0%
Dietary Fiber 0.5
2%
Sugars 0.2
Protein 0.3
Vitamin D
0%
Calcium 21
2%
Iron 0.4
2%
Potassium 47
1%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 oz (28g) 6 Calories of Algae, canned in water, drained?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
1 minutes
-
Walking
2 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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