There are approximately 8 calories in 1 cup (33g) of raw alfalfa sprouts.
Calories in Alfalfa sprouts
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Adam Lee
- Fruit Calories
- July 10, 2024
- (0)
Alfalfa sprouts Calories 8
1 cup (33g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
0%
Sodium 2
0%
Total Carbohydrates 0.7
0%
Dietary Fiber 0.6
2%
Sugars 0.1
Protein 1.3
Vitamin D
0%
Calcium 11
1%
Iron 0.2
1%
Potassium 26
1%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 cup (33g) 8 Calories of Alfalfa sprouts, canned in water, drained?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
1 minutes
-
Walking
2 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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