are a type of food made from ground meats, usually pork, beef, or poultry, that are seasoned and formed into a cylindrical shape. They can be enjoyed grilled, fried, or boiled and are a popular dish in many cuisines around the world. Sausages can come in a variety of flavors and textures, from spicy and smoked to sweet and savory. They are often served with bread, mustard, sauerkraut, or other accompaniments.
Calories in Sausages
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Sausages Calories 242
1 link (75g)
% Daily Value*
Total Fat 20
22%
Saturated Fat 7
33%
Trans Fat 0.2
SPolyunsaturated Fat 1
Monounsaturated Fat 8
Cholesterol 66
1%
Sodium 780
0%
Total Carbohydrates 2
0%
Dietary Fiber
2%
Sugars
Protein 14
Vitamin D
8%
Calcium 21
6%
Iron 1.5
26%
Potassium 299
35%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 link (75g) 242 Calories of Sausages, canned in water, drained?
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Swimming
34 minutes
-
Jogging
21 minutes
-
Cycling
30 minutes
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Walking
63 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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