Salt is a mineral composed primarily of sodium chloride and is commonly used as a seasoning or preservative in food. It is also used in various industrial processes, such as in the production of chlorine and caustic soda. Salt is essential for the human body to function properly, as it helps regulate fluid balance and nerve function. However, excessive consumption of salt can lead to health issues such as high blood pressure and heart disease.
Calories in Salt
-
Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Salt Calories
1 teaspoon (6g)
% Daily Value*
Total Fat
0%
Saturated Fat
97%
Trans Fat
SPolyunsaturated Fat
Monounsaturated Fat
Cholesterol
0%
Sodium 2325
0%
Total Carbohydrates
0%
Dietary Fiber
0%
Sugars
Protein
Vitamin D
0%
Calcium
0%
Iron
0%
Potassium
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 teaspoon (6g) Calories of Salt, canned in water, drained?
-
Swimming
0 minutes
-
Jogging
0 minutes
-
Cycling
0 minutes
-
Walking
0 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
Previous Post
Calories in Salmon, wild
Next Post
Leave a Reply