Rosemary is a fragrant herb commonly used in cooking to add flavor to various dishes. It is also known for its medicinal properties and has been used for a variety of health benefits, including improving digestion, reducing inflammation, and boosting memory and concentration. Rosemary is often used in essential oils and beauty products for its soothing and rejuvenating properties. In addition, it is a popular ornamental plant in gardens due to its attractive appearance and pleasant aroma.
Calories in Rosemary
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Rosemary Calories 5
1 tablespoon (1.7g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
0%
Sodium
2%
Total Carbohydrates 0.9
0%
Dietary Fiber 0.6
1%
Sugars
Protein 0.1
Vitamin D
3%
Calcium 13
0%
Iron 0.5
0%
Potassium 16
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (1.7g) 5 Calories of Rosemary, canned in water, drained?
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Swimming
1 minutes
-
Jogging
0 minutes
-
Cycling
1 minutes
-
Walking
1 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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