Ribs are the long curved bones that form the ribcage and protect the lungs, heart, and other vital organs in the chest. They are attached to the spine in the back and curve around to the sternum in the front. Ribs are an important part of the skeletal system and play a crucial role in protecting the organs in the chest cavity. They also help support the structure of the chest and assist in breathing. Ribs are made of bone and cartilage, and there are typically 12 pairs of ribs in the human body.
Calories in Ribs
-
Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Ribs Calories 248
3 oz (85g)
% Daily Value*
Total Fat 20
22%
Saturated Fat 7.7
4%
Trans Fat 0.2
SPolyunsaturated Fat 1.2
Monounsaturated Fat 8
Cholesterol 66
0%
Sodium 84
0%
Total Carbohydrates
0%
Dietary Fiber
2%
Sugars
Protein 17.5
Vitamin D
10%
Calcium 22
6%
Iron 1.8
26%
Potassium 299
39%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 3 oz (85g) 248 Calories of Ribs, canned in water, drained?
-
Swimming
35 minutes
-
Jogging
22 minutes
-
Cycling
30 minutes
-
Walking
65 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
Previous Post
Calories in Rhubarb
Next Post
Leave a Reply