Rhubarb is a vegetable that is commonly used in cooking and baking, particularly in desserts such as pies and crumbles. It has a tart flavor and is often paired with sugar to balance out its acidity. Rhubarb is rich in vitamins and minerals, and is a good source of fiber. It can be harvested in the spring and early summer months.
Calories in Rhubarb
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Rhubarb Calories 26
1 cup (122g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat 0.1
0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat
Cholesterol
2%
Sodium 5
9%
Total Carbohydrates 5.5
0%
Dietary Fiber 2.2
8%
Sugars 1.1
Protein 1.1
Vitamin D
1%
Calcium 105
7%
Iron 0.2
0%
Potassium 351
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 cup (122g) 26 Calories of Rhubarb, canned in water, drained?
-
Swimming
4 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
7 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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