is a popular condiment in Mediterranean and Middle Eastern cuisine. It is made by crushing and blending red peppers with garlic, olive oil, salt, and other spices. Red pepper paste adds a rich, complex flavor to dishes and can be used as a marinade, dipping sauce, or spread. It is also a key ingredient in dishes such as muhammara, a spicy pepper dip, and harissa, a North African chili paste.
Calories in Red pepper paste
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Red pepper paste Calories 19
1 tablespoon (17g)
% Daily Value*
Total Fat 0.4
0%
Saturated Fat
16%
Trans Fat
SPolyunsaturated Fat 0.2
Monounsaturated Fat
Cholesterol
1%
Sodium 390
2%
Total Carbohydrates 3.8
0%
Dietary Fiber 0.5
1%
Sugars 1.5
Protein 0.8
Vitamin D
3%
Calcium 9
2%
Iron 0.5
1%
Potassium 81
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (17g) 19 Calories of Red pepper paste, canned in water, drained?
-
Swimming
3 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
5 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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