are dried and crushed red chili peppers typically used as a seasoning or condiment to add heat and flavor to dishes. They can be sprinkled on top of pizzas, pasta, soups, and more to add a spicy kick. Red pepper flakes can vary in heat level, depending on the type of chili pepper used. They are often used in Italian, Mexican, and Asian cuisines.
Calories in Red pepper flakes
-
Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Red pepper flakes Calories 17
1 tablespoon (5g)
% Daily Value*
Total Fat 0.9
0%
Saturated Fat 0.2
0%
Trans Fat
SPolyunsaturated Fat 0.2
Monounsaturated Fat 0.3
Cholesterol
1%
Sodium 1
6%
Total Carbohydrates 3
0%
Dietary Fiber 1.4
0%
Sugars 0.3
Protein 0.6
Vitamin D
1%
Calcium 3
0%
Iron 0.2
1%
Potassium 22
1%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (5g) 17 Calories of Red pepper flakes, canned in water, drained?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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