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Calories in Pickles

Pickles Calories 12 1 medium (135g)
% Daily Value*
Total Fat 0.2 0%
Saturated Fat 0.1 34%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol 1%
Sodium 809 4%
Total Carbohydrates 2.3 0%
Dietary Fiber 1 0%
Sugars 1.8
Protein 0.6
Vitamin D 2%
Calcium 5 1%
Iron 0.3 0%
Potassium 35 0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator

Calorie Burn Time

How long would it take to burn off 1 medium (135g) 12 Calories of Pickles, canned in water, drained?

  • Swimming

    2 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    3 minutes

These estimates are based on average calories burned per hour for a person weighing 140 pounds:
  • Walking (5.6 km/h): ~230 KCal/hour
  • Running (9.7 km/h): ~590 KCal/hour
  • Cycling (19-22.5 km/h): ~490 KCal/hour
  • Swimming (moderate): ~430 KCal/hour
  • Yoga: ~160 KCal/hour
  • WAerobics (low impact): ~330 KCal/hour
  • Jumping rope: ~680 KCal/hour

are cucumbers that have been pickled in a brine solution, typically consisting of water, vinegar, salt, and various herbs and spices. They are famous for their tangy and sour flavor and are commonly used as a condiment or snack. Pickles can be made using different techniques such as fermentation or quick pickling, and come in various sizes and shapes. They are a popular accompaniment to sandwiches, burgers, and charcuterie boards.

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