Pickled watermelon rind is a delicious and creative way to use up the typically discarded part of the fruit. The rind is often peeled, sliced, and then pickled in a mixture of vinegar, sugar, and spices. The result is a tangy and slightly sweet snack that can be enjoyed on its own or used as a topping for salads, sandwiches, or charcuterie boards. It’s a great way to reduce food waste and add a unique flavor to your meals.
Calories in Pickled watermel. rind
-
Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Pickled watermel. rind Calories 60
1 cup (250g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat
33%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
5%
Sodium 800
4%
Total Carbohydrates 15
0%
Dietary Fiber 1
1%
Sugars 14
Protein 1
Vitamin D
3%
Calcium 10
2%
Iron 0.5
0%
Potassium 80
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 cup (250g) 60 Calories of Pickled watermel. rind, canned in water, drained?
-
Swimming
8 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
16 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
Previous Post
Calories in Pickled papaya
Next Post
Leave a Reply