Pickled papaya is a popular condiment in many Asian countries, particularly in the Philippines and Vietnam. It is typically made by marinating green papaya in a mixture of vinegar, sugar, salt, and spices for several days to allow the flavors to develop. The resulting pickled papaya is crisp, tangy, and slightly sweet, making it a delicious addition to salads, sandwiches, or as a side dish to meat or seafood dishes. It can also be enjoyed on its own as a refreshing and nutritious snack.
Calories in Pickled papaya
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Pickled papaya Calories 70
1 cup (160g)
% Daily Value*
Total Fat 0.3
0%
Saturated Fat 0.1
10%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
6%
Sodium 235
14%
Total Carbohydrates 17
0%
Dietary Fiber 3.5
2%
Sugars 12
Protein 0.6
Vitamin D
2%
Calcium 20
4%
Iron 0.4
0%
Potassium 180
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 cup (160g) 70 Calories of Pickled papaya, canned in water, drained?
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Swimming
10 minutes
-
Jogging
6 minutes
-
Cycling
9 minutes
-
Walking
18 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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