Persipan is a type of confection made from ground almonds and sugar. It is similar to marzipan, but usually contains a higher proportion of almonds and is less sweet. Persipan is often used in baking and confectionery to add a rich almond flavor to desserts and pastries.
Calories in Persipan
Persipan Calories 120
1 oz (28g)
% Daily Value*
Total Fat 5.5
0%
Saturated Fat 0.7
0%
Trans Fat
SPolyunsaturated Fat 0.2
Monounsaturated Fat 0.4
Cholesterol
6%
Sodium 6
8%
Total Carbohydrates 18
0%
Dietary Fiber 2
0%
Sugars 16
Protein 0.5
Vitamin D
3%
Calcium
0%
Iron 0.5
7%
Potassium
4%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 oz (28g) 120 Calories of Persipan, canned in water, drained?
-
Swimming
17 minutes
-
Jogging
11 minutes
-
Cycling
15 minutes
-
Walking
31 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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