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Calories in Parsley

Parsley Calories 1 1 tablespoon (4g)
% Daily Value*
Total Fat 0%
Saturated Fat 0%
Trans Fat
SPolyunsaturated Fat
Monounsaturated Fat
Cholesterol 0%
Sodium 2 0%
Total Carbohydrates 0.2 0%
Dietary Fiber 0.1 0%
Sugars
Protein 0.1
Vitamin D 1%
Calcium 5 0%
Iron 0.1 0%
Potassium 21 0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator

Calorie Burn Time

How long would it take to burn off 1 tablespoon (4g) 1 Calories of Parsley, canned in water, drained?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    0 minutes

  • Walking

    0 minutes

These estimates are based on average calories burned per hour for a person weighing 140 pounds:
  • Walking (5.6 km/h): ~230 KCal/hour
  • Running (9.7 km/h): ~590 KCal/hour
  • Cycling (19-22.5 km/h): ~490 KCal/hour
  • Swimming (moderate): ~430 KCal/hour
  • Yoga: ~160 KCal/hour
  • WAerobics (low impact): ~330 KCal/hour
  • Jumping rope: ~680 KCal/hour

Parsley is a popular herb commonly used in cooking for its fresh and vibrant flavor. It is often used as a garnish or seasoning in a variety of dishes, such as salads, soups, stews, and sauces. Parsley is rich in vitamins and minerals, including vitamin K, vitamin C, and iron. It can be used fresh or dried, and both the leaves and stems are edible. Some popular varieties of parsley include curly parsley and Italian flat-leaf parsley.

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