Mustard is a condiment made from the seeds of the mustard plant, which is typically mixed with vinegar, water, and seasonings to create a thick paste or sauce. It is often used to add flavor to sandwiches, hot dogs, pretzels, and other foods. Mustard comes in many varieties, ranging from mild and slightly sweet to spicy and sinus-clearing. It is a popular condiment around the world and is known for its tangy and pungent flavor.
Calories in Mustard
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Mustard Calories 3
1 teaspoon (5g)
% Daily Value*
Total Fat 0.2
0%
Saturated Fat
2%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol
0%
Sodium 55
0%
Total Carbohydrates 0.3
0%
Dietary Fiber 0.1
0%
Sugars
Protein 0.2
Vitamin D
1%
Calcium 3
0%
Iron 0.1
0%
Potassium 5
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 teaspoon (5g) 3 Calories of Mustard, canned in water, drained?
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Swimming
0 minutes
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Jogging
0 minutes
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Cycling
0 minutes
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Walking
1 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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