Mexican oregano is a popular herb commonly used in Mexican cuisine. It has a stronger and slightly different flavor than the more common Mediterranean oregano, with hints of citrus and licorice. Mexican oregano is often used to season meats, salsas, and stews in Mexican cooking. It can be used fresh or dried, and is sometimes used interchangeably with Mediterranean oregano in recipes.
Calories in Mexican oregano
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Mexican oregano Calories 3
1 tablespoon (1g)
% Daily Value*
Total Fat 0.1
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat
Cholesterol
0%
Sodium
2%
Total Carbohydrates 0.7
0%
Dietary Fiber 0.4
1%
Sugars
Protein 0.1
Vitamin D
1%
Calcium 8
1%
Iron 0.2
0%
Potassium 27
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (1g) 3 Calories of Mexican oregano, canned in water, drained?
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Swimming
0 minutes
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Jogging
0 minutes
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Cycling
0 minutes
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Walking
1 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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