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Calories in Long pepper

Long pepper Calories 6 1 teaspoon (2.1g)
% Daily Value*
Total Fat 0.3 0%
Saturated Fat 0.1 0%
Trans Fat
SPolyunsaturated Fat 0.1
Monounsaturated Fat 0.1
Cholesterol 1%
Sodium 1 2%
Total Carbohydrates 1.5 0%
Dietary Fiber 0.6 1%
Sugars
Protein 0.2
Vitamin D 1%
Calcium 12 0%
Iron 0.2 0%
Potassium 22 1%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator

Calorie Burn Time

How long would it take to burn off 1 teaspoon (2.1g) 6 Calories of Long pepper, canned in water, drained?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

These estimates are based on average calories burned per hour for a person weighing 140 pounds:
  • Walking (5.6 km/h): ~230 KCal/hour
  • Running (9.7 km/h): ~590 KCal/hour
  • Cycling (19-22.5 km/h): ~490 KCal/hour
  • Swimming (moderate): ~430 KCal/hour
  • Yoga: ~160 KCal/hour
  • WAerobics (low impact): ~330 KCal/hour
  • Jumping rope: ~680 KCal/hour

Long pepper, also known as Piper longum, is a flowering vine that produces elongated spikes of small fruits that are used as a spice. It is native to South Asia and has a sharp, spicy flavor that is similar to black pepper but with a more complex and intense taste. Long pepper has been used in traditional medicine for its warming and digestive properties, and is also used as a seasoning in various cuisines around the world. It can be used whole, crushed, or ground to add flavor to dishes such as curries, stews, and marinades.

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