Horseradish is a pungent and spicy condiment made from the grated root of the horseradish plant. It is commonly used in sauces, dips, and as a topping for meats like roast beef and ham. Horseradish has a sharp, peppery flavor that can add a kick to dishes and is often used to clear the sinuses due to its strong aroma. It is also believed to have various health benefits, including being high in vitamin C and having properties that may aid in digestion and boost the immune system.
Calories in Horseradish
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Horseradish Calories 7
1 tablespoon (15g)
% Daily Value*
Total Fat 0.1
0%
Saturated Fat
2%
Trans Fat
SPolyunsaturated Fat
Monounsaturated Fat
Cholesterol
1%
Sodium 47
2%
Total Carbohydrates 1.7
0%
Dietary Fiber 0.5
1%
Sugars 0.9
Protein 0.2
Vitamin D
1%
Calcium 6
1%
Iron 0.1
0%
Potassium 37
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (15g) 7 Calories of Horseradish, canned in water, drained?
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Swimming
1 minutes
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Jogging
1 minutes
-
Cycling
1 minutes
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Walking
2 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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