Holy basil, also known as Tulsi in Hindi, is a sacred plant in Hindu religion that is known for its medicinal properties. It is commonly used in Ayurvedic medicine to treat various health issues such as stress, inflammation, and respiratory problems. Holy basil is known for its strong, aromatic flavor and is often used in cooking and herbal teas. In addition to its health benefits, holy basil is also believed to have spiritual and protective qualities according to Hindu beliefs.
Calories in Holy basil
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Adam Lee
- Fruit Calories
- July 16, 2024
- (0)
Holy basil Calories 1
1 tablespoon (2g)
% Daily Value*
Total Fat
0%
Saturated Fat
0%
Trans Fat
SPolyunsaturated Fat
Monounsaturated Fat
Cholesterol
0%
Sodium
0%
Total Carbohydrates 0.1
0%
Dietary Fiber 0.1
0%
Sugars
Protein 0.1
Vitamin D
1%
Calcium 5
0%
Iron 0.1
0%
Potassium 8
0%
Caffeine
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calorie Deficit Calculator
Calorie Burn Time
How long would it take to burn off 1 tablespoon (2g) 1 Calories of Holy basil, canned in water, drained?
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Swimming
0 minutes
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Jogging
0 minutes
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Cycling
0 minutes
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Walking
0 minutes
- Walking (5.6 km/h): ~230 KCal/hour
- Running (9.7 km/h): ~590 KCal/hour
- Cycling (19-22.5 km/h): ~490 KCal/hour
- Swimming (moderate): ~430 KCal/hour
- Yoga: ~160 KCal/hour
- WAerobics (low impact): ~330 KCal/hour
- Jumping rope: ~680 KCal/hour
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